Sussex Eye Laser Clinic

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Screen Time and Eye Health: How to Protect Your Vision in a Digital World

Summary The average UK adult now spends more than nine hours per day looking at screens, whether for work, entertainment, or communication. For many people, the eyes are working harder than ever before, and the symptoms of digital eye strain, blurred near vision, dry eyes, headaches, and difficulty focusing after prolonged screen use, are among […]

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